Discover the power of the most advanced spa treatment… experience the rush, feed off the adrenaline, feel re-energized, and be revived. Let REDUX Cryotherapy give you a jumpstart and a surge of healing power.
Opened in Alameda on April 9, 2016, REDUX Cryotherapy is the first cryosauna in the East Bay.
One of the best centers in the NFL, Rodney Hudson of the Oakland Raiders, has added REDUX Cryotherapy to his training regimen for this upcoming season. In fact, multiple players from the Oakland Raiders are new clients at REDUX.
Although commonly used by high-performing professional athletes and celebrities, REDUX Cryotherapy also provides high-tech “Whole Body Cryotherapy” treatments to the public.
What Is Cryotherapy?
Cryotherapy literally means “cold therapy” in which you expose your body to subzero temperatures ranging from -166 to -210 degrees Fahrenheit.
This medical therapy popularly known as Whole Body Cryotherapy (WBC) was first developed in Japan in 1978 to treat Rheumatoid Arthritis. The idea then traveled into other countries within Asia and Europe where doctors discovered the many benefits that cryotherapy provides the human body. WBC has now made its way into the US and many are raving about this modern form of medical therapy.
WBC has been shown to help with insomnia, muscle aches, joint pain, cellulite reduction, skin conditions, and skin toning. Cryotherapy treatments activate endorphins that numb pain and reduce inflammation, providing much-needed relief. The activation of endorphins also increase metabolism, improve mood, and reduce stress.
Professional and recreational athletes began incorporating cryotherapy into their daily routines to enhance performance. In fact, many athletes now make this their ultimate healing and recovery method knowing it will help reduce muscle soreness, treat injuries, and accelerate workout recovery periods.
Celebrities are taking advantage of the benefits that cryotherapy has on the skin since subzero temperatures stimulate the production of collagen so that stretch marks, cellulite, and fine lines become less visible. As a result, skin looks tighter and healthier.
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